Regular exercise is crucial for maintaining both healthy physical and mental health. Unfortunately, when you’re away from home, it’s simple to stop doing your regular exercise. Fortunately, you can accomplish all of that and more with the Lagree To Go Kit.
Lagree Fitness: What is it?
Lagree Training is a fitness method that emphasizes employing slow, deliberate movements to tone and sculpt your body. The Lagree Method was developed in 1998 by its creator, Sebastien Lagree, for people looking for a high-intensity workout with a low risk of injury.
Today, Lagree Fitness offers a complete selection of training machines and gear that can be used both indoors and outdoors. Lagree Fitness is a safer, healthier method to get the fast results in fitness you want, with a focus on Core, strength, and muscular endurance.
What exactly is a Grade To Go Kit?
The Lagree To Go Kit is a brand-new, cutting-edge method for tourists to work out. The Lagree To Go Kit can help you stay in peak shape wherever you go, whether you travel for business or pleasure.
All of your favorite exercise necessities are included in each To Go Kit, including six resistance bungees, a set of ankle straps, a set of rope handles, and more. So you can now work out anywhere, at any time, whether it be for cardio or weight training.
Using the Lagree To Go Kit, maintain your fitness while traveling
The Lagree To Go Kit will support you no matter where you are, whether you’re traveling around Europe on a budget or going on business to Asia. Check out these tips for keeping active when traveling with the Lagree To Go Kit:
Any muscle area, including the upper body, lower body, and core, can be worked out using the Lagree Door Mounts. To tailor your workout, just place the door mounts wherever along the edge of your door. You have complete control over when and where your doors open and close, turning any door into a cable machine.
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Three bungee cables are included in each kit and can be attached to any resistance band or bungee that has a carabiner clip. The six resistance bungees, classic handles, ankle straps, or rope handles can be used with up to three bungee cables per door mount to execute a variety of workouts.
Massive Ab Wheel
The Mega Ab Wheel, a cutting-edge tool that enables you to do a variety of core-strengthening exercises, is also included in the Lagree To Go Kit. Because of its ergonomic design, you can target your obliques and abs from a variety of angles to help develop a stronger and more defined stomach.
For better posture, use it to conduct a raised plank. You might also attempt the kneeling crunch to strengthen your upper body. Whatever you choose, you can keep your summer abs all year long with the Mega Ab Wheel.
Even better, you can carry your workout with you wherever you go because to the portability of this small yet potent device!
Sliders Try a few Lagree sliders for a full-body, low-impact workout to get the job done.
Dual-sided sliders are included in each To Go Kit and can be used anywhere in your home. The smooth side can be used on softer materials like carpets, whereas the cushioned side can be used on hard surfaces like tile or wood.
They are an excellent exercise tool since they enable you to tonify and strengthen numerous muscle groups at once, making them a time-saving option for obtaining a thorough workout. The Lagree sliders provide a simple way to change up your routine and push yourself as you gain strength, from sliding pushups to lateral lunges. Use them now and observe the benefits for yourself!
In particular, whether you want to tone and strengthen your legs, calves, or ankles, the Lagree ankle straps are an excellent lower body exerciser.
They can be used to increase the resistance in a variety of workouts, including squats, lunges, and calf raises. Or, you can do them alone to increase your flexibility and balance.
Ankle straps are used by wrapping one end around the ankle and fastening it with the other. Depending on the type of workout you’re performing, you can wear the strap either underneath your foot or on top of your shoe.
Calf raises are a good place to start, but you can also try out a variety of exercises to see which ones suit your fitness needs the best.
Lagree’s resistance bungees can be an exceptionally powerful tool for achieving a fantastic workout. They are a great option for anyone wishing to advance their training because they enable you to increase strength and endurance while also working a variety of muscle groups.
There are six resistance bungees in each To Go Kit, ranging in weight from five pounds to forty pounds! All fitness levels can benefit from Lagree’s resistance bungees because of this, whether you’re just getting started or searching for a fresh approach to push yourself.